Do you work out? Then why not work out your English at the same time? A man listening to English Music while working out If you're trying to improve your English, you may think you need to find extra time every day to study. But what if you didn't need extra time? What if you simply added English to something you're already doing? Your workout could become part of your English-learning routine. This is an idea called habit stacking: connecting a new habit to an existing habit